Delightful recipe: Bimbli chutney

Friday, September 4, 2015

This chutney made from bimbli is easy to prepare, looks delicious and tastes even better.

Read More

Goa’s Bounty: Sweet Potatoes (Ipomoea batatas)

Wednesday, November 1, 2017

Sweet potato is a starchy root vegetable that is considered as one of the most nutritious food. It is a rich source of dietary fiber, antioxidants, vitamins and…

Read More

Goa’s bounty: Ridge Gourd (Luffa acutangula)

Wednesday, July 2, 2014

Ridge gourd is a very popular vegetable. It is locally known as Gonsaale in Goa and Turai in some other parts of the India. It is a nutrition…

Read More

Delightful Recipe: Sweet Potato Salad

Thursday, February 25, 2016

Soft sweet potatoes, juicy apples and crunchy capsicum provide an exciting mix and match.

Read More

Goa’s bounty: Musk Melon (Cucumis melo)

Saturday, August 2, 2014

Musk melon is a delicious fruit available in India throughout the year. In Goa, musk melons, locally called chibad, are abundant in the rainy season. When over ripe…

Read More

Goa’s bounty: Pineapple (Ananas comosus)

Tuesday, July 14, 2015

Pineapple is a popular tropical fruit that is delicious, healthy and nutritious. It is widely consumed in many parts of the world. It is rich in soluble and…

Read More

Goa’s bounty: Cashew apple (Anacardium occidentale)

Monday, May 25, 2015

The cashew plant, introduced by the Portuguese thrives well in the warm and humid Goan climate. Cashew apples are not actually the fruit, but the enlarged stem of…

Read More

Goa’s Bounty : Watermelon (Citrullus lanatus)

Sunday, March 31, 2013

A refreshing slice of watermelon on a hot summer day is not only delicious, but extremely healthy as well. One hundred grams of watermelon contains 16 kilocalories. It…

Read More

Goa’s Bounty: Drumstick (Moringa oleifera)

Sunday, February 5, 2017

Moringa Oleifera is the scientific name for the popular drumstick tree. The leaves and immature pods are generally consumed as a vegetable.

Read More

Goa’s Bounty: Tender Coconut (Cocos nucifera)

Tuesday, April 19, 2016

Consuming fresh tender coconut water right out of coconuts is a good way to quench your thirst and beat the summer heat. Coconuts are readily available in a…

Read More