Be Fit GoaKidszone
Posted by Nivedita on Wednesday, October 12, 2016 · Leave a Comment
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical hip-hop and will include core workouts to try out advance level sequels.
Age group: 6-12 yrs
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Health Bytes
India is the diabetes capital of the world. It is estimated that currently there are 40 million people with diabetes in India and by 2025 this number will swell to 70 million. This would mean every fifth diabetic in the world would be an Indian.
Fitness News
In September 2013, Israeli researchers found that type 2 diabetes patients who ate a big breakfast containing protein and fat showed reduced blood sugar levels after 13 weeks, and nearly a third were able to cut back on their diabetes medication.
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