Kidszone

Posted by on Wednesday, October 12, 2016 · Leave a Comment  

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When:
February 12, 2019 @ 4:00 pm – 5:00 pm Asia/Kolkata Timezone
2019-02-12T16:00:00+05:30
2019-02-12T17:00:00+05:30

This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical hip-hop and will include core workouts to try out advance level sequels.

Age group: 6-12 yrs






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Health Bytes

Calendar
When:
February 12, 2019 @ 4:00 pm – 5:00 pm Asia/Kolkata Timezone
2019-02-12T16:00:00+05:30
2019-02-12T17:00:00+05:30

India is the diabetes capital of the world. It is estimated that currently there are 40 million people with diabetes in India and by 2025 this number will swell to 70 million. This would mean every fifth diabetic in the world would be an Indian.






Fitness News

Calendar
When:
February 12, 2019 @ 4:00 pm – 5:00 pm Asia/Kolkata Timezone
2019-02-12T16:00:00+05:30
2019-02-12T17:00:00+05:30

In September 2013, Israeli researchers found that type 2 diabetes patients who ate a big breakfast containing protein and fat showed reduced blood sugar levels after 13 weeks, and nearly a third were able to cut back on their diabetes medication.






New at Studio 101

Ballet Creative Movement Classes for children Teaching creativity through dance Valuing body … [Read More...]

Studio101 Calendar

Apr
20
Sat
4:00 pm Kidszone
Kidszone
Apr 20 @ 4:00 pm – 5:00 pm
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical...
5:00 pm Weekend Rage
Weekend Rage
Apr 20 @ 5:00 pm – 6:00 pm
Advanced Choreography class teaching different dance routines. Age group: 12 years and above
Apr
22
Mon
7:00 am Liveinlean
Liveinlean
Apr 22 @ 7:00 am – 7:30 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
7:30 am Liveinlean
Liveinlean
Apr 22 @ 7:30 am – 8:00 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
9:30 am Zumba with Joseph (Joe)
Zumba with Joseph (Joe)
Apr 22 @ 9:30 am – 10:30 am
ZUMBA: This class combines fast and slow rhythms that tone and sculpt the body using an aerobic fitness approach. The cardio-based dance movements are easy to follow steps...
7:15 pm Kick Aerobics
Kick Aerobics
Apr 22 @ 7:15 pm – 8:15 pm
KICK AEROBICS: This class provides an intensive 45 minutes workout consisting of warm up, constant kicking, hand attacking and blocking techniques and strength workout for toning. High impact...

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