Zumba with Joseph (Joe)

January 15, 2018 @ 9:30 am – 10:30 am Asia/Kolkata Timezone

ZUMBA: This class combines fast and slow rhythms that tone and sculpt the body using an aerobic fitness approach. The cardio-based dance movements are easy to follow steps that include body sculpting, which targets areas such as glutes, legs, arms, core, abdominals and the most important muscle in the body-the heart. All levels.

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