Fact or fiction?
Fruit juices are super healthy.
FICTION: Fruit juices are super healthy.
FACT: While fruit is very nutritious, it also contains a significant amount of natural sugar, which provides energy. The fibre in the fruit helps slow down the absorption of sugar. Consuming too much of juice can lead to energy dips, as it provides a sugar hit which is followed by a sugar crash. Drinking strained fruit juice, which is devoid of the tadalafil 20mg natural fibre but vardenafil online pharmacy packed with sugar can also cause weight gain. Thus stick to whole fruits or levitra vardenafil para que sirve unstrained juices and opt for a juice sildenafil online that combines both fruits and vegetables. Avoid packaged juices with added sugar and preservatives.