Monthly Calendar

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Now: Dec 13 11:55 am
7:00 am Liveinlean
Liveinlean
Dec 10 @ 7:00 am – 7:30 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
7:30 am Liveinlean
Liveinlean
Dec 10 @ 7:30 am – 8:00 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
9:30 am Zumba with Joseph (Joe)
Zumba with Joseph (Joe)
Dec 10 @ 9:30 am – 10:30 am
ZUMBA: This class combines fast and slow rhythms that tone and sculpt the body using an aerobic fitness approach. The cardio-based dance movements are easy to follow steps...
7:15 pm Kick Aerobics
Kick Aerobics
Dec 10 @ 7:15 pm – 8:15 pm
KICK AEROBICS: This class provides an intensive 45 minutes workout consisting of warm up, constant kicking, hand attacking and blocking techniques and strength workout for toning. High impact...
8:00 pm Kick Boxing
Kick Boxing
Dec 10 @ 8:00 pm – 9:00 pm
Come & get your kicks, flexibility, strength, balance, self confidence and test yourself from this hardcore self defense workout.
7:00 am Liveinlean
Liveinlean
Dec 11 @ 7:00 am – 7:30 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
7:30 am Liveinlean
Liveinlean
Dec 11 @ 7:30 am – 8:00 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
8:00 am Strength Training
Strength Training
Dec 11 @ 8:00 am – 9:00 am
Full body toning and sculpting class using dumbbells and body weight. This class in combination with your cardio routine will speed up your fat loss goals. Be strong
4:00 pm Kidszone
Kidszone
Dec 11 @ 4:00 pm – 5:00 pm
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical...
6:15 pm Dance fitness
Dance fitness
Dec 11 @ 6:15 pm – 7:15 pm
Time to lose some weight while you dance to hip hop music
7:30 pm Zumba with Cliszma
Zumba with Cliszma
Dec 11 @ 7:30 pm – 8:30 pm
 
7:00 am Liveinlean
Liveinlean
Dec 12 @ 7:00 am – 7:30 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
7:30 am Liveinlean
Liveinlean
Dec 12 @ 7:30 am – 8:00 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
9:30 am Zumba with Joseph (Joe)
Zumba with Joseph (Joe)
Dec 12 @ 9:30 am – 10:30 am
ZUMBA: This class combines fast and slow rhythms that tone and sculpt the body using an aerobic fitness approach. The cardio-based dance movements are easy to follow steps...
7:15 pm Kick Aerobics
Kick Aerobics
Dec 12 @ 7:15 pm – 8:15 pm
KICK AEROBICS: This class provides an intensive 45 minutes workout consisting of warm up, constant kicking, hand attacking and blocking techniques and strength workout for toning. High impact...
8:00 pm Kick Boxing
Kick Boxing
Dec 12 @ 8:00 pm – 9:00 pm
Come & get your kicks, flexibility, strength, balance, self confidence and test yourself from this hardcore self defense workout.
7:00 am Liveinlean
Liveinlean
Dec 13 @ 7:00 am – 7:30 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
7:30 am Liveinlean
Liveinlean
Dec 13 @ 7:30 am – 8:00 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
8:00 am Strength Training
Strength Training
Dec 13 @ 8:00 am – 9:00 am
Full body toning and sculpting class using dumbbells and body weight. This class in combination with your cardio routine will speed up your fat loss goals. Be strong
4:00 pm Kidszone
Kidszone
Dec 13 @ 4:00 pm – 5:00 pm
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical...
6:15 pm Dance fitness
Dance fitness
Dec 13 @ 6:15 pm – 7:15 pm
Time to lose some weight while you dance to hip hop music
7:30 pm Zumba with Cliszma
Zumba with Cliszma
Dec 13 @ 7:30 pm – 8:30 pm
 
7:00 am Liveinlean
Liveinlean
Dec 14 @ 7:00 am – 7:30 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
7:30 am Liveinlean
Liveinlean
Dec 14 @ 7:30 am – 8:00 am
30 minute training module that encompasses all aspects of fitness and targets strength, conditioning, fat loss, balance and coordination.
9:30 am Strong By Zumba with Joe & Princy
Strong By Zumba with Joe & Princy
Dec 14 @ 9:30 am – 10:30 am
Combination of Zumba, Piloxing, Bollyfit and Tabata.
7:15 pm Kick Aerobics
Kick Aerobics
Dec 14 @ 7:15 pm – 8:15 pm
KICK AEROBICS: This class provides an intensive 45 minutes workout consisting of warm up, constant kicking, hand attacking and blocking techniques and strength workout for toning. High impact...
8:00 pm Kick Boxing
Kick Boxing
Dec 14 @ 8:00 pm – 9:00 pm
Come & get your kicks, flexibility, strength, balance, self confidence and test yourself from this hardcore self defense workout.
4:00 pm Kidszone
Kidszone
Dec 15 @ 4:00 pm – 5:00 pm
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical...
5:00 pm Weekend Rage
Weekend Rage
Dec 15 @ 5:00 pm – 6:00 pm
Advanced Choreography class teaching different dance routines. Age group: 12 years and above