Monthly Calendar

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Now: Feb 18 10:43 am
9:30 am Zumba with Joseph (Joe)
Zumba with Joseph (Joe)
Feb 19 @ 9:30 am – 10:30 am
ZUMBA: This class combines fast and slow rhythms that tone and sculpt the body using an aerobic fitness approach. The cardio-based dance movements are easy to follow steps...
7:15 pm Kick Aerobics
Kick Aerobics
Feb 19 @ 7:15 pm – 8:15 pm
KICK AEROBICS: This class provides an intensive 45 minutes workout consisting of warm up, constant kicking, hand attacking and blocking techniques and strength workout for toning. High impact...
8:00 pm Kick Boxing
Kick Boxing
Feb 19 @ 8:00 pm – 9:00 pm
Come & get your kicks, flexibility, strength, balance, self confidence and test yourself from this hardcore self defense workout.
8:00 am Strength Training
Strength Training
Feb 20 @ 8:00 am – 9:00 am
Full body toning and sculpting class using dumbbells and body weight. This class in combination with your cardio routine will speed up your fat loss goals. Be strong
9:30 am Zumba with Joseph (Joe)
Zumba with Joseph (Joe)
Feb 21 @ 9:30 am – 10:30 am
ZUMBA: This class combines fast and slow rhythms that tone and sculpt the body using an aerobic fitness approach. The cardio-based dance movements are easy to follow steps...
4:00 pm Kidszone
Kidszone
Feb 21 @ 4:00 pm – 5:00 pm
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical...
7:15 pm Kick Aerobics
Kick Aerobics
Feb 21 @ 7:15 pm – 8:15 pm
KICK AEROBICS: This class provides an intensive 45 minutes workout consisting of warm up, constant kicking, hand attacking and blocking techniques and strength workout for toning. High impact...
8:00 pm Kick Boxing
Kick Boxing
Feb 21 @ 8:00 pm – 9:00 pm
Come & get your kicks, flexibility, strength, balance, self confidence and test yourself from this hardcore self defense workout.
8:00 am Strength Training
Strength Training
Feb 22 @ 8:00 am – 9:00 am
Full body toning and sculpting class using dumbbells and body weight. This class in combination with your cardio routine will speed up your fat loss goals. Be strong
9:30 am Strong By Zumba with Joe & Princy
Strong By Zumba with Joe & Princy
Feb 23 @ 9:30 am – 10:30 am
Combination of Zumba, Piloxing, Bollyfit and Tabata.
4:00 pm Kidszone
Kidszone
Feb 23 @ 4:00 pm – 5:00 pm
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical...
7:15 pm Kick Aerobics
Kick Aerobics
Feb 23 @ 7:15 pm – 8:15 pm
KICK AEROBICS: This class provides an intensive 45 minutes workout consisting of warm up, constant kicking, hand attacking and blocking techniques and strength workout for toning. High impact...
8:00 pm Kick Boxing
Kick Boxing
Feb 23 @ 8:00 pm – 9:00 pm
Come & get your kicks, flexibility, strength, balance, self confidence and test yourself from this hardcore self defense workout.
5:00 am Weekend Rage
Weekend Rage
Feb 24 @ 5:00 am – 6:00 am
Advanced Choreography class teaching different dance routines. Age group: 6-12 years
4:00 pm Kidszone
Kidszone
Feb 24 @ 4:00 pm – 5:00 pm
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical...