Monthly Calendar

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Now: Sep 23 09:25 am
7:00 am Boot Camp
Boot Camp
Sep 18 @ 7:00 am – 8:00 am
BOOTCAMP: An intense, fun, fast-paced class designed to condition your body like an athlete. Includes sports drills, weights & plyometric moves to target the entire body! Intermediate /...
9:30 am Zumba with Joseph (Joe)
Zumba with Joseph (Joe)
Sep 18 @ 9:30 am – 10:30 am
ZUMBA: This class combines fast and slow rhythms that tone and sculpt the body using an aerobic fitness approach. The cardio-based dance movements are easy to follow steps...
5:00 pm Modern Dance
Modern Dance
Sep 18 @ 5:00 pm – 6:00 pm
 
6:00 pm Pilates
Pilates
Sep 18 @ 6:00 pm – 7:00 pm
 
7:15 pm Kick Aerobics
Kick Aerobics
Sep 18 @ 7:15 pm – 8:15 pm
KICK AEROBICS: This class provides an intensive 45 minutes workout consisting of warm up, constant kicking, hand attacking and blocking techniques and strength workout for toning. High impact...
8:00 pm Kick Boxing
Kick Boxing
Sep 18 @ 8:00 pm – 9:00 pm
Come & get your kicks, flexibility, strength, balance, self confidence and test yourself from this hardcore self defense workout.
5:00 am Hatha Yoga
Hatha Yoga
Sep 19 @ 5:00 am – 6:00 am
A one hour class for all levels with asana and breath focus.
8:00 am Strength Training
Strength Training
Sep 19 @ 8:00 am – 9:00 am
Full body toning and sculpting class using dumbbells and body weight. This class in combination with your cardio routine will speed up your fat loss goals. Be strong
9:30 am ‘Margam’ to Bharatnatyam
‘Margam’ to Bharatnatyam
Sep 19 @ 9:30 am – 10:30 am
A perfect format to tone your mind and body in classical Indian dance style. Learn the fundamentals and hone your techniques, gestures and expression. The course will offer...
4:00 pm Kidszone
Kidszone
Sep 19 @ 4:00 pm – 5:00 pm
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical...
7:00 am Boot Camp
Boot Camp
Sep 20 @ 7:00 am – 8:00 am
BOOTCAMP: An intense, fun, fast-paced class designed to condition your body like an athlete. Includes sports drills, weights & plyometric moves to target the entire body! Intermediate /...
9:30 am Zumba with Joseph (Joe)
Zumba with Joseph (Joe)
Sep 20 @ 9:30 am – 10:30 am
ZUMBA: This class combines fast and slow rhythms that tone and sculpt the body using an aerobic fitness approach. The cardio-based dance movements are easy to follow steps...
5:00 pm Modern Dance
Modern Dance
Sep 20 @ 5:00 pm – 6:00 pm
 
6:00 pm Pilates
Pilates
Sep 20 @ 6:00 pm – 7:00 pm
 
7:15 pm Kick Aerobics
Kick Aerobics
Sep 20 @ 7:15 pm – 8:15 pm
KICK AEROBICS: This class provides an intensive 45 minutes workout consisting of warm up, constant kicking, hand attacking and blocking techniques and strength workout for toning. High impact...
8:00 pm Kick Boxing
Kick Boxing
Sep 20 @ 8:00 pm – 9:00 pm
Come & get your kicks, flexibility, strength, balance, self confidence and test yourself from this hardcore self defense workout.
5:00 am Hatha Yoga
Hatha Yoga
Sep 21 @ 5:00 am – 6:00 am
A one hour class for all levels with asana and breath focus.
8:00 am Strength Training
Strength Training
Sep 21 @ 8:00 am – 9:00 am
Full body toning and sculpting class using dumbbells and body weight. This class in combination with your cardio routine will speed up your fat loss goals. Be strong
9:30 am ‘Margam’ to Bharatnatyam
‘Margam’ to Bharatnatyam
Sep 21 @ 9:30 am – 10:30 am
A perfect format to tone your mind and body in classical Indian dance style. Learn the fundamentals and hone your techniques, gestures and expression. The course will offer...
4:00 pm Kidszone
Kidszone
Sep 21 @ 4:00 pm – 5:00 pm
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical...
7:00 am Boot Camp
Boot Camp
Sep 22 @ 7:00 am – 8:00 am
BOOTCAMP: An intense, fun, fast-paced class designed to condition your body like an athlete. Includes sports drills, weights & plyometric moves to target the entire body! Intermediate /...
9:30 am Zumba with Joe & Princy
Zumba with Joe & Princy
Sep 22 @ 9:30 am – 10:30 am
Combination of Zumba, Piloxing, Bollyfit and Tabata.
5:00 pm Modern Dance
Modern Dance
Sep 22 @ 5:00 pm – 6:00 pm
 
6:00 pm Pilates
Pilates
Sep 22 @ 6:00 pm – 7:00 pm
 
7:15 pm Kick Aerobics
Kick Aerobics
Sep 22 @ 7:15 pm – 8:15 pm
KICK AEROBICS: This class provides an intensive 45 minutes workout consisting of warm up, constant kicking, hand attacking and blocking techniques and strength workout for toning. High impact...
8:00 pm Kick Boxing
Kick Boxing
Sep 22 @ 8:00 pm – 9:00 pm
Come & get your kicks, flexibility, strength, balance, self confidence and test yourself from this hardcore self defense workout.
4:00 pm Kidszone
Kidszone
Sep 23 @ 4:00 pm – 5:00 pm
This class is all about musicality and feel. This fun dance class for kids will teach different routines of different dance styles like Hip-hop, Urban feel and Lyrical...
6:00 pm Weekend Rage
Weekend Rage
Sep 23 @ 6:00 pm – 7:00 pm
Advanced choreography class teaching different dance routines. Age group: 14 yrs and above